Often, if a person is thinking about a combination of oriental practices and magic mushrooms, then he already has experience with microdosing shrooms or other uses. However, you need to know much more information for a successful, enjoyable, and effective psilocybin meditation. Dealing with the intricacies already during a trip is not the best option for a beginner.
But fear not, we will be your companions as you immerse yourself in a psychedelic movie, and this article will be your roadside guide.
What are the benefits of meditation on shrooms?
Psilocybin mushrooms can show a person the world not from a selfish, self-centered position but objectively. The transition to the role of an observer usually occurs gradually, which means that it will not cause the consumer to fear a change in consciousness.
This is ideal for conducting spiritual practices since you can entirely focus on the inner, calm down, and abandon reality’s chaotic surroundings. All these factors turn magical plants into an ideal tool for understanding yourself and the world and development.
Is it essential to be an experienced user?
If you take shrooms for the first time and conduct a meditation session in parallel, then you must remember that this is far from the easiest way to improve spirituality.
During your first meditating while tripping, you will have to struggle with curiosity for new visual sensations, sounds, colors, and so on. It will be much more challenging to concentrate in such conditions.
However, if you put in the effort and follow some of the guidelines, you can maintain your attitude and make many discoveries. So our recommendations for beginners:
To begin with, it is worth remembering that for you, as for an inexperienced consumer, very little will be enough, namely 1 or 1.5 grams.
This advice is more or less universal for everyone who decides to conduct meditating on shrooms. However, it is key for those who are not yet very versed in the topic and do not know what to expect.
The surrounding environment should be as calm, peaceful, and relaxed as possible. Place yourself in your favorite place in the house, create yourself a cocoon of coziness and comfort. Play some light, relaxing music. At the same time, it is advisable to create a separate playlist for yourself in advance to obtain such an experience.
You can go outside and sit somewhere in the park on the grass, on a rug. Generally, scientists and experienced consumers state that fresh air and nature are good at helping you tune in a while absorbing psilocybin.
If you have already been in another dimension under hallucinogenic drugs, then your meditation on shrooms should be more successful than that of beginners. The reason is that you don’t have to get used to the body’s sensations and the appearance of the surrounding world for a long time. Another critical point is that you will need to take more than 1.5 grams of dry mushrooms, but preferably no more than 3. However, a lot depends on the variety.
What methods of meditation are there?
The first method is microdosing. In fact, during the session, you do not need to see the world in too active manifestations. An inner feeling of happiness and a better concentration of attention will be enough.
The second way is to take a larger amount of psilocybin and combine it with a meditative technique. Vipassana meditation is best suited, as it assumes that you will first be physically in a comfortable position for yourself, control your breathing and turn off your inner critic. Then you can go into the state of an outside observer, only fixing all your thoughts, feelings, sensations, etc.